Cycling Performance Coaching
Are you tired of sifting through endless articles, forums, and conflicting advice on how to improve your cycling performance? Look no further! We understand the struggle of finding the time to digest all the training information out there. That’s why we’re here to streamline it all for you. In each episode, we’ll distill the latest training techniques, scientific studies, and expert opinions into bite-sized, actionable tips that you can easily incorporate into your cycling routine. Whether you’re a beginner looking to build a solid foundation or a seasoned cyclist aiming for that next podium finish, our podcast has something for everyone.
Listen on:
Episodes
Thursday May 09, 2024
Thursday May 09, 2024
In this episode of the Cycling Performance Coaching Podcast, we sit down with Ben Hill, a former professional cyclist turned triathlete who recently cut his teeth in the Ironman world.
Offering insightful anecdotes and reflections on his 3rd place on in Ironman Australia last Sunday, Ben provides an eye-opening perspective on the intricacies of becoming a pro triathlete.
Find out how challenges such as injuries, family responsibilities, and maintaining peak physical fitness are handled in this unique journey.
Monday Apr 22, 2024
Monday Apr 22, 2024
Today I discuss tapering for a race or an event using Garmin's Body Battery trademarked feature.
If you're in the market for a new coach, check us out at cyclingperformancecoacing.com.au. We are always taking on new clients.
Happy riding!
Hyperlink to website mentioned in the podcast: https://www.androidauthority.com/garmin-body-battery-1209128/
Monday Apr 08, 2024
Monday Apr 08, 2024
Today I ramble on about the two races I competed in last weekend - the Hayman Classic and State Criterium Champs.
In this podcast, you will listen to the stories of the gnarly gravel of the Hayman Classic, the intense speed and sprint power from the crit and everything in-between!
This podcast is for everyone who shares a passion for racing bikes.
Enjoy.
Saturday Mar 23, 2024
Saturday Mar 23, 2024
Are you tired of sifting through endless articles, forums, and conflicting advice on how to improve your cycling performance? Look no further! We understand the struggle of finding the time to digest all the training information out there. That's why we're here to streamline it all for you.
In each episode, we'll distill the latest training techniques, scientific studies, and expert opinions into bite-sized, actionable tips that you can easily incorporate into your cycling routine. Whether you're a beginner looking to build a solid foundation or a seasoned cyclist aiming for that next podium finish, our podcast has something for everyone.
Saturday Mar 16, 2024
Saturday Mar 16, 2024
Are you tired of sifting through endless articles, forums, and conflicting advice on how to improve your cycling performance? Look no further! We understand the struggle of finding the time to digest all the training information out there. That's why we're here to streamline it all for you.
In each episode, we'll distill the latest training techniques, scientific studies, and expert opinions into bite-sized, actionable tips that you can easily incorporate into your cycling routine. Whether you're a beginner looking to build a solid foundation or a seasoned cyclist aiming for that next podium finish, our podcast has something for everyone
Saturday Mar 09, 2024
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